What are the causes of gum recession?
Gingival recessions are generally caused by incorrect brushing, hereditary gum disease, or gum discomfort.
Gingival recession is a product of bacterial plaques resulting from the acquisition of food residues such as dental diseases. This problem is a severe condition in which oral hygiene cannot be achieved and the person will be exposed permanently in the future. To avoid this problem, it is necessary to pay particular attention to the main hygiene rules that are caused by permanent gingival recession. The reasons for gingival recession are as follows:
It is the most common infectious disease since childhood. If the gingival tissue and jaw bone are affected by the loss of teeth and the inflammation is not treated, it causes gingival recession. While the necessary treatment and oral care is provided to the healing of the tissues, gingival recessions with the risk of formation can be prevented. For more, visit us: Gum Line Recession Reversal
It has been observed that gingival recession increases with aging which is a physiologically natural change phase.
Perplexity in the teeth
There are studies suggesting that teeth and gum diseases are increased especially in people with defective teeth. The inconsistencies in the dental alignment and the disruption of the upper and lower jaws cause Gingival recessions. Because of the narrow jaw bone teeth exhibiting different sequence may arise gingival problem. Patients with such problems are firstly treated with orthodontics and then treated with Periodontal surgery. With these applications, open surfaces in the mouth are closed.
Wrong tooth brushing techniques
Gums have a very sensitive structure. Therefore, excessive use of the toothbrush may cause irritation. If necessary care is not taken in this direction, it can cause serious problems in the advanced stages with the occurrence of infection. It is also wrong to brush the teeth horizontally. The nutrient residues that settle between the teeth are not cleaned with this technique. Therefore, it causes bacteria formation, tooth decay, gum disease and gingival recession.
Bruxism (tooth grinding)
Bruxism is a problem that occurs in all age groups and usually occurs in accordance with psychological factors. The stress factor experienced by the person is usually seen as a condition of squeezing his / her teeth in sleep. This tooth squeezing action may cause tenderness in the teeth, aesthetic disorder and gingival recession.
Problems caused by gingival recession
Aesthetic disorder: With the removal of the gum, the image that appears on the root surface disturb the person in aesthetic terms.
Sensitivity in the teeth: For some reason, gingival recession causes sensitivity on exposed root surfaces such as tooth diseases. Hot-cold beverages and food, cold weather conditions can be seriously disturbed. In addition, in cases where these surfaces cannot be brushed properly, inflammation and even root surface decay may occur.
10 Herbal Solutions to Gum Diseases
Dental effects such as bleedings, inflammations, gum problems can be supported with natural and herbal solutions. It is also accepted that the effect of some plants has been confirmed.
Here is the place of plants in the mouth and dental health
1 ) Papatya (Matricaria recutita)
There are a number of anti-inflammatory and antiseptic compounds found in the daisy. You can also use chamomile not only during the treatment of gum diseases but also for prevention purposes.
Put 2-3 teaspoons chamomile in boiling water and wait about 10 minutes. Then use it for filtering after meals or for rinsing your mouth like mouthwash. If you experience any allergic reaction during or after use, stop using this cure.
2) Ekinezya (Echina-cea)
Echinacea is a plant that has anti-bacterial and immune-enhancing effect. Mix about 10 or 12 drops of tincture of echinacea into the mouthwash and try to rinse your mouth with this mixture.
3 ) Camellia sinensis
Tea like sage also has a blood-stalling effect. Thanks to this function, it prevents tooth decay and bacteria that cause gingivitis. You can also sweeten the tea containing five different anti-bacterial compounds with licorice root.
4) Licorice root
Licorice is a natural sweetener that does not cause tooth decay or gingivitis. Anti-gingivitis teas, sugar or honey instead of putting licorice root is recommended. Licorice is also found to be useful in controlling and controlling gingival inflammation and plaque formation in some studies.
Licorice root in 3 cups of tea as a reasonable amount of use if there is no harm. However, it may cause headache, drowsiness, sodium and water retention, excessive potassium loss and high blood pressure in the case of prolonged or large amounts.
5) Nettle (Urtica dioica)
In addition to the magnesite found in the leaves of the nettle, it was put on the table that the nettle tea has anti-bacterial properties as a result of the researches carried out in Russia. Nettle rinses and toothpastes with nettles are also considered to significantly réduce plaque formation in the teeth. If a few junipers are added to the nettle, the effect is further increased. Take care to have these plants in the products you use for your oral and dental health
6) Mint (Pumper)
In order to protect against gingivitis, you can rely on the sponge in your toothpaste that is used artificially during the sweetening of many products today. However, the real mint also fights the bacteria that cause gingival decay.
250 mg of boiling water by adding 2 teaspoons of dry mint you can drink tea or rinse your mouth. It is much more effective and better to chew fresh mint leaves instead of chewing mint gum or eating mint.
People living in China today prefer to chew watercress to treat gingival injuries. If you like the tasté, you can chéw the watercress to treat your gingivitis.
8 ) Teatree (Melaleuca)
Teatree oil is considered a strong antiseptic, and many herbalists are the first preferred disinfectant for external uses. You can use the Teatree oil for the treatment of gingivitis and wounds in the mouth. However, you should be careful not to swallow it during your use.
Use a few drops of teatree oil in a glass of water and use it as a mouthwash. Gingivitis will be a highly effective weapon in your battle. As with other essential oils, teatree oil should also not be used orally
9) Purslane (Portulaca oleracea)
For the treatment of gum diseases, foods rich in magnesium and vitamin C are recommended. Coriander, black-eyed peas, dandelion, licorice, lettuce, poppy seeds, spinach, nettle leaves and green beans are also rich in magnesium. Dandelion, stinging nettle leaves, purslane and spinach leave to mix and steam. If you do this, you will greatly prevent gingivitis.
10) Sage (Salvia offîcinalis)
In Europe, people prefer to rub their teeth and gums with leaves of tea. Some aromatic antiseptic compounds in the sage help stop the bleeding in the gums.
The use of 2 or 3 teaspoons of sage leaf in 250 ml of boiling water is an approved cure of anti-gingivitis tea. However, as in everything else, sage must also be used in reasonable amounts. Because the substance called thu-jone, if taken in high doses, may cause spasms to occur.